Life Coaches

 https://mycatholicdoctor.com/resources/doctors/kristen-moore-chwc/  Certified Health and Wellness Coach Kristen sees adults and adolescents for health and wellness consultation and weight management. About Me To find true and lasting health, ditch the diet. You want to lose weight – and keep it off. You can do it. You just need to change your eating habits.To change your eating habits, you need to retrain your brain.That’s where I come in. I give people the tools they need to reawaken the body-brain connection. Through our work together, you’ll see your feelings, thoughts, and mindset more clearly – and learn how they affect what you do and how you feel. With this program, you will: Learn to calm the emotional center of your brain through breath Rediscover what real hunger feels like Practice truly tasting food, finding satisfaction in each bite Uncover situations when emotions trigger unhealthy eating Learn to eat the right amount by listening to your body My program consists of a series of interactive sessions that give you the tools you need to increase self-awareness, heighten your senses, and uncover the beliefs and behaviors that get in the way of healthy eating. In our first 90-minute session, I learn in-depth about you and your goals. Then we meet for a series of 45 minute sessions. Exercises are structured, conversations are tailored. Most clients complete 15 sessions, but the amount can vary based on your goals, schedule, and budget. You’re in charge. About Kristen I grew up in Oregon with four brothers and had a rough-and-tumble childhood full of beach trips and sporting events. My family worked hard and played hard. I was a gymnast and volleyball player, activities that taught me the importance of determination and the power of practice to make progress and achieve your goals. I was a long-time elementary and middle school sports coach and counselor. At Portland State University, where I earned a bachelor’s degree in psychology and community health, I fell in love with behavioral psychology, learning how emotions, thoughts, and actions influence our behavior. I went on to become a certified health and wellness coach through the WellCoach program and attained past certifications in diet and exercise from the U.S. Centers for Disease Control and Prevention, the American Heart Association, and the American Council on Exercise. I’m a married mother of four adult children and an avid reader about the body and brain. I’m a big fan of the science-based work of Jean Kristeller, PhD, co-founder of the Center for Mindful Eating and author of “The Joy of Half a Cookie.” I recently acquired my MB-EAT certification. Services Offered Behavioral Health and Wellness Consultation Weight Management Licensed States Certified in all 50 states plus District of Columbia

rose@rosesweet.com https://www.rosesweet.com 760.831.6238  You’ve heard her on Catholic radio and seen her on EWTN. Rose Sweet (certified Catholic coach, author, retreat leader, and conference speaker) is a sparkling personality who brings heart and humor to all her presentations. Her passion is assisting others to live their faith in the daily details by “Putting RELIGION into RELATIONSHIPS”. She’s authored numerous books on relationship healing and strengthening and is a certified life and disaster recovery coach. Her work is deeply rooted in St. John Paul’s “Theology of the Body” and she has been a speaker at the annual TOB Congress, the 2015 World Meeting of Families, USCCB’s 2017 Convocation of Catholic Leaders, and the TOB Virtual Conferences in 2020 and 2021. For more information go to rosesweet.com. 

 Executive Director.   Licensed Professional Counselor - Supervisor (Oklahoma).  Board Certified Hospital Chaplain (NACC).   Deacon for the Roman Catholic Diocese of Tulsa and Eastern Oklahoma.  918-406-6682  kevin@saintaugustinebehavioralhealthsystem.com I have worked with clients who see spirituality as a very important part of their therapy. I have treated successfully clients dealing with spiritual and religious abuse, anger towards God, depression, anxiety, abandonment and rejection, obsessive and compulsive thoughts, eating disorders, body image issues, sexuality concerns, sexual addictions, intimate relationship difficulties, marriage and family problems, pre-marital concerns, women struggling with post- abortion depression, childhood sexual abuse and trauma. I have worked with religious leaders and their families.I am a Deacon within the Roman Catholic Diocese of Tulsa and Eastern Oklahoma. I am a Board Certified Chaplain and a Licensed Professional Counselor - Supervisor. I have 15 years experience working in inpatient and outpatient psychiatric and major medical hospitals. I am an expert in marriage and family therapy, spiritual care and individual counseling.I see all my clients as made in the Image of God and worthy of His love. I offer compassion, empathy, mercy and non-judgement to every client I see. I will not let your past and struggles change my view. I will do my best to guide you on the road of healing and recovery.